singing bowls
& Yoga
full
with prem & samir · ashram sri aurobindo yoga mandir
leave the vibrations of the Himalayan bowls
awakening your body and consciousness
5 days of immersive training — singing bowls · mantras · integral yoga · deep relaxation — guided by two Nepalese yogi masters of the ashram sri aurobindo yoga mandir
singing bowls, ancestral therapy
used for millennia in Himalayan monasteries, singing bowls produce sound vibrations that resonate in each cell of the body. they promote deep relaxation, balancing of chakras and the return to a lasting state of internal peace.
30 hours for mastering practice
this intensive training gives you the sound healing techniques directly with Himalayan masters. combined with integral yoga, mantras and raw food according to the nelly grosjean method, it offers a complete transformation — body, breath and spirit.
one day rhythm
- morningpranayama · hatha yoga · sound healing course with Himalayan singing bowls
- 12 noonraw feeding feast · free practice of bowls · Self-directed learning
- p.m.advanced sadhana yoga (hatha yoga & yoga nidra) · balancing of chakras · Mantra sessions
- eveningsound baths · silent meditation hikes · connection to the rhythm of nature
what you leave with
- certification singing bowlsStarting to intermediate
- yoga & detox kitto integrate practice into everyday life
- renewed corpsand awake spirit
Nepalese yogis trained in ashram sri aurobindo yoga mandir Kathmandu, prem and samir convey with authenticity and depth the Himalayan traditions of sound healing, yoga and meditation.
