cure Ayurvedic
& Power
raw
per ram prasad ghimire · organized by nelly grosjean
meet yourself
in the heart of Swiss jura
guided by ram prasad ghimire, panchakarma therapist from the foothills of the himalaya, this 10-day cure invites you to a deep transformation — body, mind and soul. the unprecedented association of traditional Ayurvedic medicine and raw kitchen according to the method nelly grosjean amplifies the effects of detoxification and nourishes your cells in depth.
ancestral art of body-spirit balance
Ayurveda is the old system of holistic medicine that promotes health by balancing body, mind and soul — through food, lifestyle, plants and natural therapies, adapted to unique constitution of each individual.
a deep detoxification in 3 steps
panchakarma — « five actions » Sanskrit — takes place in three stages: preparation, main purification and post-curerine. each step is customized according to your dosha. combined with the raw kitchen of nelly grosjean, this cure offers complete regeneration.
what you will live
Yoga & Meditation
each day opens and ends with a practice of yoga and meditation adapted to your constitution and the advancement of the cure. a soft but powerful anchor to accompany the detoxification process.
cure panchakarma — the 7 protocols
- snehana — oleation by medicated oils and ghee, both internally and in external massage, to mobilize toxins from deep tissue
- svedna — grass-vapor feeding to liquefy and transport toxins
- vamana — mild therapeutic emesis, especially indicated for kapha imbalances (allergic, sinus congestion)
- virechana — purging to plants (ricor oil), for pitta imbalances (reflux, skin, liver)
- basti — herbal and oil enema, strong on the colon and nervous system
- nasya — nasal therapy with herbal oils, for head, neck, sinus and anxiety
- post-cure — progressive diet plan to regenerate digestion after detox
raw & live food
Throughout the cure, you will be fed according to the method nelly grosjean: a raw, living, tasty and easy to prepare diet. far from any deprivation, this cuisine sublimates the flavors and actively supports the cellular regeneration process.
expected benefits
- deep detoxification body, mind and soul
- rebalancing of doshas — vata, pitta, kapha — to regain harmony and vitality
- improved digestionmetabolism and mental clarity
- stress reduction and anchoring in the present moment through yoga and meditation
- Renewed sustainable energy and strengthening of the immune system
- connection to nature and amplified self-consciousness
🌿 For whom? This treatment is intended for anyone who wishes to replenish themselves in depth, regain their vitality or simply take a regenerative break in an exceptional natural setting. No prior experience in yoga or ayurveda is required.
spiritual researcher and accomplished yoga practitioner at Sri Aurobindo Yoga Mandir from Kathmandu, ram prasad has taken yogic studies at Bihar Yoga Bharati (2016), a 200h training in Ashtanga Vinyasa at Yoga Nirvana from Rishikesh (2018), and studied Panchakarma Ayurvedic therapy at the Dhathri Ayurveda Foundation in Kerala (2019). He holds a Master's degree in Yoga from Uttarakhand Open University (2023). He devotes his life to sharing his knowledge in the service of healing and spiritual growth.
