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mincir, weight loss: the simple method of nelly grosjean
presentation of the cure
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presentation of the cure
4 chapters
a single cure
Presentation yoga breath (1:28)
presentation crusine aromatic (3:13)
Aroma presentation (1:54)
preparation for use
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preparation for use
6 chapters
list of races and necessary for cure
yoga, comfort tools (5:06)
my yoga notebook breaths
principles
My Aroma Book
my CRUsine notebook
Day 1
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Day 1
5 chapters
yoga breathing-integration (10:02)
Aroma: STR as stress, sleep, anxiety, mental gibberish, brain confusion
aromatic crusin: juice, vegetable water (7:47)
aromatic crusin: banana purée (6:23)
day 1
day 2
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day 2
4 chapters
yoga breath : mudra (21:51)
dig (23:03)
Crusin: sprouted seeds (16:00)
day 2
day 3
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day 3
4 chapters
yoga breath: knees and hands (10:29)
Cric Crac Croc (6:19)
aromatic crusine: everything on the onion (12:34)
day 3
day 4
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day 4
4 chapters
Yoga breath: Intelligent Abdos and cop flac (13:26)
Aroma 4: HAR as harmony, balance, skin, dermatosis, allergies
Crussy aromatics: vegetable milks (19:08)
day 4
day 5
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day 5
5 chapters
Yoga breath: stretching (7:45)
New blood, blood circulation, cellulitis, heavy legs, pre- and menopause migraines (4:43)
Aromatic crass: Louis-Fanch's white sauce (3:28)
sunflower seeds (11:34)
day 5
day 6
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day 6
4 chapters
Yoga breath: Anti-poison and elongated twists (6:03)
intelligent water, aromatic teas, hydrosols, informed water and life flowers (22:32)
Crussy aromatics: Japanese cuisine (23:07)
day 6
day 7
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day 7
4 chapters
Yoga breath: The neck, the highway of life (10:03)
visual acuity and brain (06:08)
the shockRAWlaterie (15:24)
day 7
day 8
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day 8
4 chapters
Moisture and weight gain (14:11)
roulades and duck walk (06:45)
squash (09:58)
day 8
day 9
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day 9
4 chapters
back : toad – folded leaf (08:58)
skin hair (16:41)
crackers (14:58)
day 9
day 10
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day 10
4 chapters
Eye yoga (09:57)
energy, memory, concentration and sexuality (11:45)
Granola (11:09)
day 10
bonus
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bonus
5 chapters
tomato (07:13)
Granola (11:04)
FRAWmager sauce (06:27)
Italian (09:58)
Russian (08:02)
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Aroma 4: HAR as harmony, balance, skin, dermatosis, allergies
mincir, weight loss: the simple method of nelly grosjean
day 4
Aroma 4: HAR as harmony, balance, skin, dermatosis, allergies
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